Fresh Start Smoking Cessation Programme
Hypnotherapy is an effective way to quit smoking. Unlike gums, patches and inhalators, hypnotherapy can help you stop immediately and stay stopped through the use of post hypnotic suggestions; it's cheaper too!
The Fresh Start Smoking Cessation Programme is a tailor made session to deal with the client's individual needs, so you know you are getting the treatment ans support you need.
The Programme also includes a hypnosis CD to help reinforce what has been taught in the session.
Body Positive Weight Management
If you have found that diets just don't suit you or make you more depressed it's time to try something new. The Bosy Positive Programme is a series of sessions that looks at your relationship with food, re-programmes the mind to make weight management easy and help you to feel good about yourself
A series of sessions looks at your previous patterns and helps you to take back control of your body. And unlike diets the changes are for life.
Build Your Confidence
Enhance the positive areas of your life, whether it's sports performance, business skills or building confidence and self-esteem
Take control and achieve more than you thought possible by focusing on what you want to achieve.